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Our five-year-old's birthday wish was to spend the night at the new Florida LEGOLAND® Hotel. And quite honestly, I was pretty pumped to check it out myself. We took advantage of the Florida resident rate (35% off) and were set. There are always extra deals and promos here. I Read more

Park City, Utah Skiing With The Family

It's been awhile since the entire family went west, but it was time! I had a few snickers when I announced our plans to embark on a ski adventure with the entire family to Park City, Utah during the Sundance Film Festival. But, then again places that people don't Read more

The Newest Vacation Rental in Orlando

I'm so excited to share my most recent article in PLAYGROUND magazine. Friends from my hometown in Pennsylvania have created the most amazing vacation rental space here in Orlando. Click through to read about the inspiration behind this awesome home and how you can book your stay.   Follow our family Read more

Family Getaway Postcard Inn St. Pete Beach

A few weeks ago, our family, along with two other Orlando families,ventured to St. Pete beach on the Gulf Coast to celebrate a little friend's 8th birthday at the Postcard Inn. I was attracted to the aesthetics of this trendy spot since it was transformed from a Travelodge in Read more

Best Play Spots in Paris

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World Sight Day

World Sight Day


Rockin the sunnies

Who knew! There is an entire day, Oct. 10, dedicated to keeping our eyes healthy. I was approached about a World Sight Day briefing that was taking place this week and decided to join in on the conversation, as I am admittedly not the best about regular eye exams.

I doubted at first, that I would get much out of the briefing. What could I possibly learn outside of the fact that you should protect your eyes with shades, which as you can see we have no problem with, and regularly visit the eye doctor?

I am so glad I took the time to listen in.  I got some simple tips for me and my computer and sun loving brood.

*To prevent digital eye strain, look away from your computer for 20 seconds every 20 minutes. The 20/20 rule!

*Keep your distance from the screen – 20 – 24 inches.

*Always look for the sticker on sunglasses UVA/UVB protection. Did you know your eyes can get sunburned?

*UV radiation is present year-round.

*Dark leafy greens and foods containing Omega 3 can preserve eye health.

So break out those sunnies, set up your computer and make a salmon salad! For more information on eye health, go to the Vision Council’s website.


Disclosure: This is a sponsored post per The Motherhood & Vision Council. All thoughts and opinions are my very own.


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