Family Getaway Postcard Inn St. Pete Beach

A few weeks ago, our family, along with two other Orlando families,ventured to St. Pete beach on the Gulf Coast to celebrate a little friend's 8th birthday at the Postcard Inn. I was attracted to the aesthetics of this trendy spot since it was transformed from a Travelodge in Read more

Best Play Spots in Paris

It's almost three weeks since we returned from Europe, and I've finally sifted through my photos. I felt like my first post should talk about the fun playgrounds/parks in Paris. What an awesome experience to see the girls jumping right into the mix at playgrounds many miles from their Read more

Fun Travel Prep for Kids - Paris & London

It's not everyday you travel over the pond to such amazing places like Paris and London. I decided to start the journey for me and Mia long before we packed our bags for the airport. Here are a few fun things we did to get ready and excited! My brother sent Read more

Hidden Gem: Sand Key Florida

My other half planned a short getaway for our nine year anniversary. I wasn't exactly sure where we were headed, but knew it was somewhere around Clearwater Beach. As we drove over the bridge to Clearwater, I kept expecting a turn off at one of the many beach hotels. To my surprise Read more

Westin Cape Coral Weekend Getaway

Most of you who follow my Instagram or Twitter know that we had a fabulously fun weekend at the Westin in Cape Coral, FL a few weeks ago. The property became a Westin in December of 2013 and underwent a plethora of renovations, which I believe puts it in the best Read more

Disney's Art of Animation Resort

We finally had the chance to visit Disney's Art of Animation Resort this week for a little staycation. It is located where construction on the unfinished half of Disney's Pop Century Resort was started, but later abandoned after 9/11. The resort is the first to be built in the complex Read more

Meeting Winter - Clearwater Marine Aquarium

Most of the world has seen (or at least heard of) the movie Dolphin Tale. The story highlights the rescue of a wounded dolphin who ends up losing one very important important thing... a tale! The Clearwater Marine Aquarium works hard in the movie to create a prosthetic tail just Read more

ear infection

Ear Infections & Dairy: My Story

Babies and toddlers today seem to be plagued by ear infections. What gives? Well, I’m no doctor, that’s for sure, but I do know that I have some info to share based on my own experience.

My littlest bean had eight ear infections in eight months. Not wanting to pump her with another round of antibiotics, our pediatrician sent us off to the ENT. Before our visit I started researching. (ie. Googling any reference to ear infections in toddlers.) I found sites saying all kinds of things, but the one that stood out indicated that consumption of dairy could be a factor in reoccurring ear infections. I even had tips from friends on Facebook that said dairy could be the culprit.

The Ever Interesting Ear

So here’s what I found…. According to the Center for Food Allergies, A milk allergy is by far the most common cause of ear infections. Removing dairy from the diet will often times result in complete resolution of this problem. For some reason, many pediatricians overlook the possibility of food allergies, especially milk allergies to chronic ear infections.

We did still pay a visit to the ENT, who immediately recommended tubes. I asked we hold off for three months while I try removing the daily two sippy cups of milk and yogurt from her diet.

Last April, we switched over to Almond milk, did yogurt once a week and limited cheese to the special occasion pizza. It’s been nine months and not a single ear infection. Why was I never privy to this info and why did I have to search for it?

I love dairy and I love a big glass of milk every now and then. I am in no way the Dairy Debbie Downer. However, it is amazing to realize the power of the foods we put into our body and how we react individually. As busy parents, we look to our pediatricians to offer us this information, but that doesn’t always happen.

I am happy to have helped even just one parent with my post. Feel free to leave me a comment. Again, I am not medically certified in any way, but I am a mom with a very credible story to share.

Here’s another reference article:  HealthyChild.com 

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Posted on by Amanda in Parenting 1 Comment
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