The Newest Vacation Rental in Orlando

I'm so excited to share my most recent article in PLAYGROUND magazine. Friends from my hometown in Pennsylvania have created the most amazing vacation rental space here in Orlando. Click through to read about the inspiration behind this awesome home and how you can book your stay.   Follow our family Read more

Park City, Utah Skiing With The Family

It's been awhile since the entire family went west, but it was time! I had a few snickers when I announced our plans to embark on a ski adventure with the entire family to Park City, Utah during the Sundance Film Festival. But, then again places that people don't Read more

Mamma Mia 2014 Year in Travel

Today, as we are planning our first adventure of 2015 to Park City, Utah, I took some time to reflect on our 2014 year in travel. What a year of discovery it has been! This year our adventures took us across the pond. We explored all of the play spots Read more

Family Getaway Postcard Inn St. Pete Beach

A few weeks ago, our family, along with two other Orlando families,ventured to St. Pete beach on the Gulf Coast to celebrate a little friend's 8th birthday at the Postcard Inn. I was attracted to the aesthetics of this trendy spot since it was transformed from a Travelodge in Read more

Best Play Spots in Paris

It's almost three weeks since we returned from Europe, and I've finally sifted through my photos. I felt like my first post should talk about the fun playgrounds/parks in Paris. What an awesome experience to see the girls jumping right into the mix at playgrounds many miles from their Read more

Hidden Gem: Sand Key Florida

My other half planned a short getaway for our nine year anniversary. I wasn't exactly sure where we were headed, but knew it was somewhere around Clearwater Beach. As we drove over the bridge to Clearwater, I kept expecting a turn off at one of the many beach hotels. To my surprise Read more

ear infection

Ear Infections & Dairy: My Story

Babies and toddlers today seem to be plagued by ear infections. What gives? Well, I’m no doctor, that’s for sure, but I do know that I have some info to share based on my own experience.

My littlest bean had eight ear infections in eight months. Not wanting to pump her with another round of antibiotics, our pediatrician sent us off to the ENT. Before our visit I started researching. (ie. Googling any reference to ear infections in toddlers.) I found sites saying all kinds of things, but the one that stood out indicated that consumption of dairy could be a factor in reoccurring ear infections. I even had tips from friends on Facebook that said dairy could be the culprit.

The Ever Interesting Ear

So here’s what I found…. According to the Center for Food Allergies, A milk allergy is by far the most common cause of ear infections. Removing dairy from the diet will often times result in complete resolution of this problem. For some reason, many pediatricians overlook the possibility of food allergies, especially milk allergies to chronic ear infections.

We did still pay a visit to the ENT, who immediately recommended tubes. I asked we hold off for three months while I try removing the daily two sippy cups of milk and yogurt from her diet.

Last April, we switched over to Almond milk, did yogurt once a week and limited cheese to the special occasion pizza. It’s been nine months and not a single ear infection. Why was I never privy to this info and why did I have to search for it?

I love dairy and I love a big glass of milk every now and then. I am in no way the Dairy Debbie Downer. However, it is amazing to realize the power of the foods we put into our body and how we react individually. As busy parents, we look to our pediatricians to offer us this information, but that doesn’t always happen.

I am happy to have helped even just one parent with my post. Feel free to leave me a comment. Again, I am not medically certified in any way, but I am a mom with a very credible story to share.

Here’s another reference article:  HealthyChild.com 

Facebook Twitter Pinterest Email Reddit Stumbleupon Tumblr

Posted on by Amanda in Parenting 1 Comment
Visit Us On TwitterVisit Us On FacebookVisit Us On Google PlusVisit Us On PinterestVisit Us On YoutubeVisit Us On LinkedinCheck Our Feed